The day started with participants trickling in, starting quite early, given the unpredictable nature of Bangalore traffic. The Aloft Bengaluru Cessna Business Park took great care to welcome and even escort each one of them personally to the conference hall. People seemed to be in complete awe of the colours and spunky decor of the hotel. The day kicked off with our organizer-MC Arundati.

Healthy Foods that keep you warm during the Winter. As the end of the year air keeps on bringing chillier temperatures to a large part of the country, people can do more to keep warm besides wearing a coat, hat or gloves. A variety of foods for instance, can help the body stay warm during these winter months.

Powered by Soulfull This blog looks at making it easier to adapt to a healthier way of life, deliciously. Monday, 24 August 2015. Breakfast - A Healthy Start To A Healthy Day. Reakfast a healthy start to a healthy morning. The first meal of the day, a power packed meal to keep you going all day. Break - Fast, you break the fast every morning after starving your body for the entire night. Well, it might be the most important meal of the day, but a few of us, actually most of us tend to skip it.